Uma

Digital health interventions have been shown to improve both physical activity and mental health in people with various challenges. This is especially true for coaching courses Copenhagen, where personal development is at the center of change.

Uma Gamdrup is an experienced psychotherapist in Copenhagen, specializing in helping people with anxiety, stress and relational challenges. Her warm and empathetic approach creates a safe framework for self-exploration and growth. With both in-depth therapy and practical tools, she supports clients towards greater well-being. https://www.umagamdrup.dk/psykoterapi